Gastritis is a disease that occurs in all age groups of the population.The disease has many predisposing factors, in particular:
- metabolic disorders;
- Energy errors;
- Frequent tensions;
- Taking some drugs.
Women usually face manifestations of gastritis during pregnancy, when the stomach is pushed by the growing uterus, and food digestion processes are disturbed.Diet with exacerbation of gastritis is one of the most important components of treatment, especially when a woman expects a child, and many medications are prohibited from drinking.
The value of the diet for gastritis at the aggravation stage
Sometimes the disease continues sharply and, "hanging" a person once, no longer returns.But more often, gastritis comes into a chronic form.Then the episodes of exacerbation occur from time to time, at times when, for one reason or another, the inflammatory process is activated.We have to go through a second treatment course.
Of great importance is nutrition for gastritis during exacerbation.You cannot help the case with the same remedy: the mucous membrane under active inflammation conditions and non -compliance with food recommendations will receive damage again.Diet -free treatment is ineffective.It is now necessary to minimize all factors that will irritate the mucous membrane.
Symptoms of exacerbation include:
- stomach pain;
- gravity in the epigastry;
- heartburn;
- BROTHER;
- Periodic nausea.
Obviously, not all of them will surely appear, moreover, for different types of gastritis, the symptoms are different.Sometimes pain becomes the only symptom - with an ulcer, is usually "hungry pain", that is, arising if a person has not had food for a long time, with gastritis can be any.
Chronic gastritis at the precise exacerbation stage of careful treatment.The patient will recommend special nutrition, whose role is to maintain the normal functioning of the digestive tract, the creation of soft conditions for the period until the disease returns to the stage of remission.The gastritis menu is not as different as for a completely healthy person, but allows you to get a complete diet.As the aggravated symptoms of gastritis disappear, more complex products are included in the diet.
How to eat with the exacerbation of gastritis
Everyone who, at least, sometimes find the manifestations of the disease, need to know how to properly eat with the exacerbation of gastritis.The basic principle of diet is the mechanical, thermal and chemical economy.
The mechanical economy is performed due to the grinding of a creamy consistency (the dishes are clenched, boiled or crushed by the blender).Thermal - Due to heat food (cold or hot).It is ideal if the temperature of the dishes is close to normal body temperature (36-37 ° C).Chemical Step - Due to the exclusion of foods that can stimulate the secretion of fifth cell gastric juice (savory, smoked, spicy, fried) or they can aggressively affect mucous membrane (eg pepper, rabban, mustard).
During the period of exacerbation of chronic gastritis and with any adjustment, the energy must be fractional.The base is Table No. 1, which was developed especially for these cases.Diet # 1 has “subparages”, which should be taken into consideration with varying degrees of exacerbation.If gastritis is combined with other gastrointestinal tract diseases, for example, with colitis, chronic pancreatitis, cholecystitis or reflux gastritis, the patient is transferred to Table No. 5 at the stage of subservient exacerbation.
The basis of nutrition for stomach diseases are soups, especially mucous membranes, jelly, dry and crushed foods.The heat treatment is cooking, vaporizing.When exacerbation disappears, you can cook dishes, baking without brown.
Nutrition for gastritis during exacerbation
Nutrition for gastritis in the exacerbation stage should include the vitamins and minerals needed for rapid restoration.It is important for the patient to receive foods sufficiently protein.This is necessary for the damaged gastric mucosa to heal faster, and other organs do not suffer from the lack of protein.
The menu should be done in such a way that vitamins A, B, C, D, and need to eat fractionally to discharge the gastrointestinal tract.
What a diet with exacerbation of gastritis
With the exacerbation of gastritis, Table No. 1 is prescribed.But it should be remembered that nutrition for gastritis with low acidity, increase and normal has some differences.It is also important to consider a factor such as the presence or absence of related diseases.Therefore, foods during exacerbation are adjusted according to the schemes of Table 2, 3, 5a, 5b.As exacerbation calms down, the tables change:
| 1-3 days | Table Number 1a |
| 4 -7 day | Table number 1b |
| 8 days and more | Table Number 1 |
Products and dishes during exacerbation
The gastritis menu during exacerbation must meet the main requirements:
- The dishes should not be fast;
- Food is necessarily crushed;
- Intervals between meals should not be more than 3.5 to 4 hours.
A diet with a wide disease is cooked and cooked vegetables, cereals, liquid soups.You need to start with the most saver dishes and then change to common nutrition, but it is advisable to completely delete (even after recovery) acute spices, a large amount of salt, smoked meats, alcohol.All of this irritates the walls of the stomach and at any time gastritis can get worse.
What can be in the exacerbation phase
General culinary principles - vapor or extinguish is required, make them clean or mucous.This food does not damage the stomach walls, easily digested, nutrients are quickly absorbed.
Foods for exacerbation of gastritis can be something like this:
| Product | What is useful |
| Mucous soups | Involve the walls of the stomach; well absorbed; Provide the body the necessary substances |
| Cooked vegetables | With proper heat treatment, the necessary amount of vitamins, the fiber is given |
| Bass meat | Proteins of satuns. At first, these are a little meatballs with chopped meat fillets, rabbit, turkey. Then change to meat cooked with pieces portions |
| Honey | Compensates for the need for carbohydrates |
All dishes should be hot, prepared without the use of spices.Small quantities are allowed to use sweets - tablets, marshmallow, marmalade, jelly. Kefir and roast milk cannot be used within the first 2-3 days after the beginning of the exacerbation period.Nowadays, you can cook a mucous porridge or milk liquid in milk.Then add a low -day kefir after a few days -a fermented baked milk.
Products forbidden in a diet for gastritis at the exacerbation stage
The diet for gastritis at the exacerbation stage involves a special menu.In the increased period, fresh fruits and vegetables are strictly prohibited as it irritates the stomach.
You cannot wear carbonated drinks, strong tea. The ban is prohibited for coffee, chocolate, cocoa.Products that contain caffeine narrow blood vessels, cause another spasm, manifesting itself by appearance or increased pain.
Symptoms of gastritis after starting treatment over time, but it is necessary to observe a diet for a long time, so that the gastric mucosa completely regenerates and restores its functions.
Diet with exacerbation of gastritis with high acidity
Nutrition with exacerbation of gastritis with increased acidity should be approximately the same as the exacerbation of the peptic ulcer.This type of gastritis is also called hyperacid.The essence of the disease is excessive production of hydrochloric acid.In the mucosa, the inflammatory process begins, the formation of outbreaks similar to burns occurs, the occurrence of small wounds is observed.
Therefore, the patient should include products that do not affect the mucous membrane, forcing the stomach to produce even more secrets.The patient's diet should prevail:
- cooked fish and fish for two low fat varieties;
- porridge in water (well decorated);
- jelly;
- Steam omelets.
If you want vegetables, you can include them in a diet, but only in the form of mashed potatoes.The mashed potato is perfect.It is healthy, nutritious, does not irritate the sick stomach.
Diet with exacerbation of gastritis with reduced acidity
The gastritis menu with reduced acidity during the exacerbation period is slightly different.Here, the goal is to make the stomach produce more secret.With hypo acid gastritis, the patient is lacking vitamins B (in particular B₁₂), C, p.Its stomach is poorly protected from the "invasion" of pathogenic microorganisms due to the small amount of gastric juice.With atrophic gastritis, acidity can decrease to almost zero.
To stimulate the stomach a little, sometimes slightly salty fish should be added to the diet.To minimize the consequences of slow food digestion, you need to remove from the diet:
- fresh bread;
- vegetables;
- Mushrooms;
- pancakes;
- Great meat.
The doctor and patient's task is to avoid fermentation processes and help the stomach work more efficiently.Food should also be crushed, warm.Meals - every 3.5 hours.
Diet with exacerbation of gastritis with combined pathology
Chronic gastritis is often found along with other diseases, for example, with chronic pancreatitis, gallbladder diseases.The diet during the exacerbation of this gastritis should be developed, taking into account the requirements for the menu in the treatment of a concomitant disease.
Menu with exacerbation of gastritis and stomach ulcers
Therefore, a diet with exacerbation of gastritis and stomach ulcers is a fractional nutrition in small portions.The menu can include dishes such as pumpkin soup or broccoli soup in the form of a pure soup.
You can cook pasta with milk.Rice porridge in milk, semolina and sarracene wheat cereals are also allowed.With exacerbation of gastritis, you don't have to use quick porridge.If there is a need for a quick and safe snack, it is best to use baby food.Yes, it is not for your intended goal, but that I express Kasha.
In the diet of a patient with chronic gastritis, there should be fruits and vegetables - but during the period of exacerbation, they are allowed only in baked and cooked form and small quantities.
Nutrition should be such that the patient does not feel a feeling of hunger, since "hungry" pain begins to overcome it, the inflammatory process is postponed.
Nutrition for exacerbation of gastritis and pancreatitis
The diet with exacerbation of gastritis and pancreatitis is slightly different.In this case, the number of calories immediately after the subsidence of the attack, when the patient can eat on their own, decreases to 1,500 per day.Gradually, as the disease retreats, the calorie content increases.
The patient is allowed dietary dishes of well -solid rice, soups in low fat broth, a little later -a clean cottage cheese.
Of liquids - weak tea, better green, dried fruit jam, jam.
Diet for gastritis and cholecystitis at the exacerbation stage
With cholecystitis, the exit of the bile is disturbed;Therefore, treatment should aim to reduce these types of food for the treatment that a lot of bile is required.The diet of exacerbation of gastritis is based on the principles of table No. 5. The gallbladder is inflamed - therefore, the variety of the diet, called "Table 5A", is more appropriate.The difference in table 5B recommended for pancreatitis - foods can be taken a little less frequency, while complete grinding is not required for a mashed state.
Menu with exacerbation of gastritis with high acidity per week
By compiling a menu for each day you need to observe a diet with high acidity gastritis exacerbation, you should remember: Nutrition is distinguished by monotony, as they are prohibited, so it is worth dominating various ways to prepare the same dish, but in different ways.
The menu of the week is approximately the following.
| Day of the week | Eating food | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Foot tea with cookies | Omelet | Pumpkin soup | Big Apple | Yogurt |
| 2 | A glass of hot milk | Sarraceno wheat porridge | Cooked chicken | Kefir | Oat |
| 3 | Tea with dried bread pieces | Cottage cheese | Any soup | Big Apple | Cooked fish |
| 4 | Tsikoria with milk, a pair of crusterons | Oatmeal | Omelet | Cottage cheese | Kisel with cookies |
| 5 | Oatmeal porridge, tea | The pear is baked | Steam Tags | Tea with Marshmallows, Souffle | Kefir |
| 6 | Any liquid porridge | Mashed potatoes | Cabbage | Tea, marmalade | Cottage cheese |
| 7 | Low yogurt | Porridge | Maid | Steam fish | Cooked vegetables |
Diet with exacerbation of gastritis with reduced acidity: menu for a week
Proper nutrition for the exacerbation of chronic gastritis with low acidity also includes clean vegetables and mucous membranes.But the menu for a week with exacerbation of gastritis is more diverse than in the case of hyperacid gastritis.
| Day of the week | Eating food | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Boiled egg, tea | Cottage cheese | Chicken soup (LOW -GORDORADO) |
Roast | Kefir or Ashes |
| 2 | Nicky tea, slightly dry bread with jelly | Porridge | Cooked chicken | Mashed potatoes, slightly salty fish |
Oat |
| 3 | Tea with dried bread pieces | Cottage cheese | Any soup | Big Apple | Cooked fish |
| 4 | Tsikoria with milk, a pair of crusterons | Oatmeal | Omelet | Cottage cheese | Kisel with cookies |
| 5 | Oatmeal porridge, tea | The pear is baked | Steam Tags | Tea with Marshmallows, Souffle | Kefir |
| 6 | Any liquid porridge | Mashed potatoes | Cabbage | Tea, marmalade | Cottage cheese |
| 7 | Low yogurt | Porridge | Maid | Steam fish | Cooked vegetables |
Gradually, as exacerbation disappears, the diet expands.But you should always remember the restriction of salt and spices.If the proposed nutrition is not sufficient, additional meals are required (in small quantities, but more often).
Recipes for dietary dishes for chronic gastritis
One diet for patients with gastritis during exacerbation is foods that facilitate food digestion and are fully absorbed.
In the patient's menu, you can include pasta with milk.
The recipe for pasta with milk
The recipe is very simple: it is necessary to boil some diluted milk with water in a pan (so that there is less than half water).Then pour small pasta, cook over low heat for 10 minutes.Add some salt.Let it prepare.
Rice porridge recipe with raisins
Porridge with raisins is a dish that can be consumed at breakfast and in the shine of the afternoon.
Pour the rice with cold water and milk, cook until boiling.Then throw a few raisins in the porridge and wait a while.Serve porridge in hot shape.
Omlet recipe
Having taken 2 eggs, divide them into a glass, where you add a few tablespoons of milk and some water.Stir well to a homogeneous state.Pour into a pre -placed pan, close the lid.
The recipe for chicken soup
It is necessary to cook the second broth with a chicken leg, remove the foam, add carrots and chopped potatoes.Onions cannot be added as it will irritate the stomach.
The value of the proper nutrition mode during exacerbation of gastritis is difficult to overestimate.The diet should include steam -cooked food dishes without spices and salt, with a minimum of sugar.Proper nutrition is the key to rapid recovery.You may even lose a little weight if there are extra pounds.
If you exceed gastritis, you should not be scared.Yes, this is unpleasant, but you can overcome the aggravation stage.It is only necessary to stock patience, follow the recommendations of a doctor and observe the diet.Then gastritis removes for a long time.